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RAVE REVIEWS ABOUT KRAV MAGA REGINA!
"To me, joining Krav Maga was much like buying life insurance: you hope you never have to use it, but have peace of mind knowing you've got it. Krav Maga has benefited me in a number of ways. First off, my fitness level is much better than it has ever been. The workouts I get at Krav Maga are much better than any I put myself through at the gym. Secondly and most importantly, I feel a lot better prepared both physically and mentally to defend myself, my wife and daughter should the need ever arise. And lastly, going to Krav Maga is a great place to meet and workout with people who are in the class for the same or similar reasons as me. The classes are made up of every-day people, so there is really no reason to be intimidated to come out. In addition, Richard's teaching style encourages students to try their hardest, while never using methods that intimidate or frustrate them. From Day One you really get a sense that Richard wants his students to learn and succeed in his class every bit as much as they do - and he does." - Rod Desnomie 
"When I retired I wanted to devote more energy to my fitness and health. I wanted to find something that would be fun, interesting, practical and challenging. I found all these and more in the Krav Maga self defense program taught by Richard Kim. This practical self defense training provides 1 hour sessions two to three times per week that are guaranteed to test and improve your fitness level while teaching you skills that you will always be able to call upon, if ever needed. I highly recommend the Krav Maga program to all those who are serious about improving their physical and mental fitness and well being no matter what their age." - Wayne McElree 
"Since starting my training with Krav Maga Regina in October 2007, my fitness abilities are leaps and bounds ahead of where they were when I first began. Richard Kim leads his groups in a fast paced, never-slow-down style while still showing compassion for those people just starting out. I have been hooked since attending my first class and continue to make my round trips from Moose Jaw for the training. " - Tyann Fletcher 
"Retired from the military and over 40 I found myself looking in the mirror and discovered my physique growing un-proportionally around the mid section. Having always been a fitness fanatic I decided to do something about it. I joined a gym and went 5 times a week to try to bring both my weight and fitness back to the level I had been accustomed to. Nine months later I felt fitter but was unable to attain the level I wanted. Then my daughter pointed me to a web site that promoted a completely different concept, I phoned in and arranged to attend an introductory session. On arrival I was greeted by head instructor Richard Kim, and promptly started to tell him how many sit-ups and weights I was capable of lifting. He was attentive and asked me to participate in his KM Fitness class. We started with the warm up exercises and then progressed onto more energetic movements. An hour later it was over and I was totally and utterly exhausted. My clothes were drenched with sweat, my muscles on fire and my whole body gasping for air. The workout was strenuous. Richard pushed us all to our limits and at the end of the session I left with a feeling of “oh my god, I can’t even open the exit door.” I returned the next day for more “punishment.” For some reason unknown to myself, I had to try it again. A week later I had cancelled my gym membership and continued to go to Krav Maga and I love it!
The cardio workouts are the best I have encountered, Richard always works tirelessly to ensure his sessions evolve, keeping all who attend working at their maximum potential. Unlike regular gyms, every one helps with encouragement and motivation. The self defense classes help to prepare for any unwanted attack or attention, as well as sharpening the mind under stress. In all, the total experience is rewarding both physically and mentally. Many fitness programs claim success. This one delivers it in an environment that is friendly and satisfying, so come on down and give it a try, you will discover an exciting fitness program that works for everyone. "
- Stuart Gregory 
"I started taking KM Fitness classes because I was looking for something that would help me get into shape. After my first class, I knew I had found exactly what I was looking for and I was officially hooked. After about a month of taking the fitness classes 3 times a week, I was ready for more, so I started taking the Beginner Krav Maga self-defense classes, and again, I was hooked. I am now a daily attendee – “addict” is probably a better word to describe it. Krav Maga is the best workout I've ever done and Richard Kim is the best instructor out there. Richard maintains a motivating, challenging, and safe environment in all of his classes and welcomes new participants into an environment that will set them up for success." - Kara Anderson 
"If you want to know your past life, look into your present condition; if you want to know your future life, look at your present actions." -Padma Sambhava. "Krav Maga was a great part of my life for approximately four years. Even though it's been a year since I attended classes, it still has a great impact on my life in the areas of who I am as a person physically, mentally and spiritually. Thanks to Richard Kim, whom I humbly consider my favorite Sensei. His teachings, whether it be on the physical or mental side, has made me a better and hopefully a more humble man today." - Alain Clermont 
"I have been training with Krav Maga Regina for approximately one year and the decision to train has been one of the best and most empowering decisions I've made in my life. I train as much as I can because the training is fun, challenging, and exciting. Krav Maga has been excellent for my mind and my body. I used to struggle with anxiety but since I started the training, I've developed new clarity in thought and the stress drills help me develop thought processes that have even assisted me in handling everyday conflict outside the training centre. Aside from the mental/emotional benefits I've experienced, I'm confident that my training has given me the skills to protect myself from physically threatening situations and I'm in the best shape of my life. Richard Kim maintains a safe learning environment and a positive atmosphere in the training centre. This training has been life changing for me and I highly recommend it. " - Angela Miller
"I originally signed my daughter up for Krav Maga for the self defense aspect, as she’s encountered bullying and had some physical confrontations. I wanted her to be able to defend herself if need be. After watching the first few classes, I knew I wanted to join, and recruited my husband! Krav Maga is somewhat like first aid – essential skill but hope you never actually have to use it! Personally, finding an activity that I can do with my husband and daughter has been an awesome experience. Getting physically fit, and learning the skills to protect ourselves has been wonderful. Since beginning the “Krav Maga” experience – I feel stronger, more energized and in general better about myself. Thank you Richard and thank you Krav Maga!!" - Krista Fondrick
"Krav Maga has changed me in many ways. Not only have I lost over 15 pounds just by training, I have gained confidence in myself and really strengthened my mind and body. From the high energy conditioning classes, to the one on one fight class, it really puts you physically and mentally to the test. Due to my instructor’s experience, I have improved a great deal, I have much more energy now than I've ever had. For me 1 hour at a Krav Maga class is equal to three hours at any gym, I have never sweat so much from a work out before in my life!" - Becky Dunbar 
“I can’t say enough about Richard Kim and Krav Maga! “His high energy, high-intensity conditioning workouts and skillful self defense techniques have me feeling strong, confident, and in the best physical condition of my life.” - Bonnie Salembier
“Upon recommendation by my doctor to get more exercise I joined Krav Maga. The workouts are exhilerating and I am enjoying learning the practical techniques. Most important to me was the safe and friendly atmosphere fostered at the center. With frequent television appearances as part of my job it was important that I was not going into work with black eyes and missing teeth. This has never been a worry as I spar with someone with similar concerns. I really enjoy my training and look forward to it every week. I would highly recommend it to anyone getting back into sport or purely as self defense. I've encouraged my wife to consider taking the intro level with some of her friends for the practicality of this martial art. The instructor is highly knowledgeable and a good teacher. The truest testimonial to this fact is how many of his students who started with us are still there two years later. ” - Jason Dearborn, MLA Kindersley
"Whether you are looking to get a good vigorous workout, looking for an effective approach in self-defense, or are willing to discover your hidden potentials, I recommend you at least give this a try, you will not regret it. You will be around encouraging individuals, and Richard Kim takes on an exciting and innovative approach to Krav Maga, he is a great teacher and instructor. I am glad to be a part of Krav Maga, Regina!" - Chris Pineda 
"Richard is an awesome instructor who provides his students with the Krav Maga self-defense training as well as excellent conditioning classes on a weekly basis. I highly recommend this program to anyone who is looking for a practical self-defense program paired with a fantastic cardio work out. You won't regret it!" - Heidi Gruetzner 
"Krav Maga is like having a personal trainer, every night of the week. You go to your class, work out harder than you thought you ever could, and then you go home and have the best darn sleep of your life. There is nothing like Krav Maga out there." - Jayden Soroka |
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